Wednesday, October 29, 2008

Sour Cream Chicken Enchiladas

I made our mom's enchiladas the other day. This ended up making 4 servings (4 pans of 4 enchiladas in square pans), but if I am making it for a group of people I use a 9X13 pan.


Ingredients: 7 chicken breasts (amount can be adjusted depending on size and how many you are making), 1 large can of enchilada sauce, 1 small can of sour cream, 1 can of cream of chicken soup, monterey jack cheese, and 16 tortillas (also can be adjusted)

First begin by boiling water to boil the chicken


Mix together the enchilada sauce, sour cream, and cream of chicken soup. (My sister has this fun immersion blender I probably need one too! :)


Pour out 1/3 of the mixture in a separate bowl


Chop or shred the chicken into small pieces. I dislike this part the most...not enough to use rotisserie chickens just yet.


Mix the chopped chicken into the larger amount of sauce


Add a little bit of cheese and mix


Fill your tortillas with the mixture, roll them up, and place in the pan


Add a cup of milk to the smaller sauce mixture and mix together


Pour over the top of the enchiladas and cover


Cover with cheese and either cook at 350 for 20-30 minutes or freeze and cook at 350 for 45-55 minutes. Just cook until hot in the middle.


And eat. Great with side salads, rice, beans, or chips and salsa

Parmesan Oven Fries

We made these the other night as a side with our burgers, and they were GREAT!

Preheat your oven to 475
Mix together:
1/4 C Parmesan cheese, grated
1/2 t. garlic powder
1/4 t. paprika
1/8 t. cayene
and salt to taste

Then:
Cut three russet potatoes each into 8 wedges

Coat the wedges in:
1 T of olive oil and then add the parmesan mixture and toss to coat
Coat a baking sheet with 2 T of olive oil and place wedges on pan



Roast the wedges until golden, 15 minutes on each side; Directions say to return fries to bowl after cooking and toss with parsley- I took that as optional.


AND then eat!

Monday, October 27, 2008

Our very own make-and-take kitchen

My sister and I got together and cooked over the weekend. It was fun and the time went by very quickly.


Here we are in her kitchen.


The best part: for only $26 each we had food for 7 meals (without sides), 8 servings of brown rice each, and each had left overs of a 1/2 lb of hamburger meat and 2 chicken breasts!!
This was our first time to do this, and sometime I hope to organize something like this with lots of people to make and freeze lots of meals.
Check back soon for the recipes and guest blogging by my sister.

Friday, October 10, 2008

Fiber one muffins


I tried this mix out last week. I thought the muffins were "pretty good". Michael really liked them and asked me to buy more mix. The muffins are 3 points each and have 5 grams of fiber.

Thursday, October 9, 2008

Latest favorite


I used to have this size glass pyrex bowl and a 1 cup size until about a month ago. I lost my balance getting them from one of the top cabinets, dropped them both and found myself in the middle of a sea of glass. Michael carried me out of the kitchen -and cleaned the mess- there was glass all over the floor, cabinets, in my kitchenaid mixer, glass pierced through the bag of amish friendship bread I was making and got inside there...quite traumatic! :) BUT- I missed them because they were handy for measuring out ingredients, making the perfect chai, etc.

Then I saw these in a real simple magazine and thought they might be safer for me.




The formal description: Made of firmly flexible silicone, these sturdy measuring cups have a textured outer surface that provides a secure grip. When the handle-free cups are held, their flexible rims automatically form spouts for pouring liquid or dry ingredients with pinpoint control. Easy-to-read calibrations on both sides afford precise measuring. The cups’ narrow shapes are especially helpful when gradually adding ingredients to the bowl of an electric mixer, and the large cup can double as a mixing bowl for use with an immersion blender. Heat resistant up to 490°F, the food-grade European silicone won’t yellow over time, and the bowls nest for compact storage. Microwave and dishwasher safe. 1, 2 and 4-cup cap.; 6 1/2", 7" and 8" high. Set of 3, one of each size.


So they have the measurements on the side, you can squeeze them to control the amount you pour, have high heat resistance, and best of all unbreakable!